Tuesday, March 20, 2012

Chalking Up

I finally broke down and bought some chalk for my workouts at home. Not having any before never seemed like a problem, since I didn't know what I was missing. After working out a box for a while though, I really got used to having that bucket of chalk available for lifting. Maybe its mental, but my grip feels a lot more solid, and the bar definitely doesn't seem to tear up my hand as bad.

Kind of a tough workout today, since I had to do back to back days because of scheduling issues this week. Day off tomorrow should feel good.

Work Sets:
Squat - 3x5 @ 135
Dips - 3x5@15
Deadlift -1x5@185

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